Fitness & Training
Cycling calories calculator
Calculate calories burned cycling by body weight, duration, and intensity using MET values — road, mountain, or stationary.
Your inputs
Intensity (MET 4–12)6 easy / 8 moderate / 10 hard / 12 race
Results
Live result
Calories burned
617 cal
Calories per hour
617 cal/hr
Calories per minute
10.3 cal/min
MET used
8.0
Medical disclaimer: This tool is for general educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making decisions about your health.
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