Fitness & Training
Swim pace calculator
Calculate swim pace per 100 m/100 yd, finish times for 1K/1500m/1mi/5K, and splits for pool and open water.
Your inputs
Results
Live result
Pace per 100 yd
2:00
Projected 1,500 yd
30.0 min
Projected mile (1,760 yd)
35.2 min
Yards per minute
50 yd/min
Medical disclaimer: This tool is for general educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making decisions about your health.
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